I am in such a dark place right now!
I have been avoiding this blog mostly b/c I've failed (so miserably!!!) this week!!
I did so good last week and, for reasons I can't explain, I chose to fall off the wagon!!
It started Sat. I did well up until after lunch...then it was downhill from there!! I figured I'd start again Mon. and I did...in the AM but come the middle of the day---BOMB!!!
Every bite is delicious but at the same time I cringe at the fact that I am sabotaging ALL the hard work I've done!!
WHY DO I DO THIS TO MYSELF??!!
I feel so all alone right now!!
It feels like a darkness that holds me in its' clutches!!
I need to break free!!!
I want to be in a bright place!!
This blog reflects my darkness...I think I need to start HERE!!
I need to get rid of the darkness of it!!
SO...first things first...is HERE!!
From now on, this blog will reflect WHERE I WANT TO BE, NOT where I am!!
I want to be able to come here and feel GOOD...not be reminded of my DARK place!!
I will be working on finding some cheery bright background and a NEW Title Pic!!
This morning I was feeling really bad! But I was on my stationary bike as I wrote this...so that is a start!!
I am having a problem with the exercise, as well as the diet!!
I want to get back to the way I was almost 10 years ago! I lost a good amount of eight for my brother's ( and bro-in-law's) wedding that year.
I got to the point where I was doing 1 hour in the morning and 1 hour at night (on the St. bike)!!
(FYI:I wasn't quite as big then as I am now and I stopped b/c the peddle on my bike broke where I couldn't use it. I did get another but by then I LOST my DRIVE :( )
I felt and looked good. I still battled w/ my depression but was in a much better place to deal with it!
So, I would like to get back to that place. My goal is to get on my bike whenever I can, even if only for 5 mins.!
Again, this month, I don't know if it's the PMS/Menstr. or the sugar (which I seem to CRAVE @ this time!) or both!!
I will continue to follow this goal. This is all I will try this week. If i keep it simple It will be more do-able!! I will try to up the mins. on the bike each week!!
Keep checking back for updates and to check out my NEW look!!
Pray for me...PLEASE.
I can use ALL the SUPPORT I can get!!
No situation is ever hopeless. Because whatever the situation may be, the moment you start to take action, you change it. Ralph Marsdon
Follow my progress...
Created by MyFitnessPal - Free Weight Loss Tools
Thursday, June 19, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment