Exercise:
steps
Pre- Breakfast:
coffee = 2pts.
Breakfast:
none = 0pts.
Lunch:
PB&J = 4pts.
Snack:
cookie = 1pt.
Dinner:
Fish
rice
broc. & mush.
but.
bite of Shea's hot dog = 9pts.
Dessert:
pud. cup
wpd. crm.
cone = 4pts.
Total Points:
20pts. out of 25pts.
Weekly Flex Points (35) used: 0 = 35pts. left
No situation is ever hopeless. Because whatever the situation may be, the moment you start to take action, you change it. Ralph Marsdon
Follow my progress...
Created by MyFitnessPal - Free Weight Loss Tools
Wednesday, June 11, 2008
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