No situation is ever hopeless. Because whatever the situation may be, the moment you start to take action, you change it. Ralph Marsdon

Follow my progress...

Created by MyFitnessPal - Free Weight Loss Tools

Wednesday, June 11, 2008

Wednesday 6/11

Exercise:
steps


Pre- Breakfast:
coffee = 2pts.


Breakfast:
none = 0pts.

Lunch:
PB&J = 4pts.

Snack:
cookie = 1pt.

Dinner:
Fish
rice
broc. & mush.
but.
bite of Shea's hot dog = 9pts.

Dessert:
pud. cup
wpd. crm.
cone = 4pts.



Total Points:
20pts. out of 25pts.



Weekly Flex Points (35) used: 0 = 35pts. left




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