No situation is ever hopeless. Because whatever the situation may be, the moment you start to take action, you change it. Ralph Marsdon

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Created by MyFitnessPal - Free Weight Loss Tools

Friday, June 6, 2008

Friday 6/6

Exercise: none


Pre- Breakfast:
coffee w/crmr.&
splenda = 2pts.


Breakfast:
cereal w/milk = 3pts.

Lunch:
saladw/
tuna w/lt. mayo
sun. sds., dressing & bit of
ww shr. cheese = 5pts.

Dinner:
chicken sand.
pep. & mush., prov. ch.,
honey mustard on roll
some of Shea's fries = 14pts.

Dessert:
fudge bars
cookies = 6pts.



Total Points:
25pts. out of 25pts.





Weekly Flex Points (35) used: 5 = 25pts. left

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