Exercise: none...too tired!!
Pre- Breakfast:
coffee w/ff h&h
& (flav.)splenda = 0pts.
Breakfast:
cereal w/milk = 3pts.
Lunch:
Chicken sand. w/
cheese, hon. must.,
pep. & mush.
on roll = 9pts.
Snack:
cookies = 3pts.
Dinner:
chicken sand.w/
wg roll, cheese, brwn. must,
pep. & mush. = 7pts.
Dessert:
fudge bar
cookies = 3pts.
Total Points:
25pts. out of 25pts.
Weekly Flex Points (35) used: 0 = 25pts. left
No situation is ever hopeless. Because whatever the situation may be, the moment you start to take action, you change it. Ralph Marsdon
Follow my progress...
Created by MyFitnessPal - Free Weight Loss Tools
Saturday, June 7, 2008
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