Yesterday I kind of took the day off. Not so much in eating, I still watched, but in the exercise department. I was just sooo tired and felt drained. I did run up and down the steps alot, so I did move some.
Today, however, I did a little on my own; some of the walking steps I use on this:
Today, however, I did a little on my own; some of the walking steps I use on this:
But I also decided to use something I had got last year. I had used it on occasion and pulled it back out now to 'change it up' a bit. I get very bored with doing the same ole' thing all the time.
So this morning I used this:
Now, for variety
I also have this:
I have some other exercise equipment, too!
So, hopefully I won't get bored and
I'll continue to do some form of exercise/movement!
No comments:
Post a Comment