No situation is ever hopeless. Because whatever the situation may be, the moment you start to take action, you change it. Ralph Marsdon

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Friday, May 30, 2008

Friday 5/30

Exercise: walk to & back from playground
walk to and on beach (up & back)


Pre- Breakfast:
coffee w/creamer (2)
splenda = 2pts.



Breakfast:
2 LF waffles w/ PB & RS jelly = 6pts.

Snack:
6 dried apr.
carrots = 1pt.

Lunch:
none = 0pts.

Snack:
sour Patch Kids = 3pts.



Dinner:
cereal w/ milk = 6pts.

Dessert:
1 WW cake = 1pt.

Snack:
1 WW yogurt = 1pt.



Total Points:
20pts. out of 25pts.





Weekly Flex Points used: 0 = 35pts. left

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