Exercise: steps-laundry
Pre- Breakfast:
coffee w/FF creamer
& splenda = 2pts.
Breakfast:
Hungry Girl Recipe Blintz
w/ berries = 4pts.
Lunch:
Soup
1 ww cake = 5pts.
Dinner:
salmon w/ portab. mush.
& sundried tom
brown rice = 6pts.
Dessert:
FF ice cream sandwich = 2pts.
Total Points:
19pts. out of 25pts.
Weekly Flex Points used: 0 = 35pts. left
No situation is ever hopeless. Because whatever the situation may be, the moment you start to take action, you change it. Ralph Marsdon
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Created by MyFitnessPal - Free Weight Loss Tools
Saturday, May 31, 2008
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