No situation is ever hopeless. Because whatever the situation may be, the moment you start to take action, you change it. Ralph Marsdon

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Friday, May 30, 2008

Thursday 5/29

Exercise: Walk to and on the beach (up & back)
pulled Shea in stroller in sand


Pre- Breakfast:
coffee (0)
w/2 FF tbsp creamer (1)
splenda (0) = 1pt.



Breakfast:
1 WW bagel w/ crm. ch. &
dab of RS jelly = 3pts.


Snack:
6 dried apr.
carrots = 1pts.

Lunch:
salad w/tom., chicken, parm.,
bacon, & FF Itl. dres.
Sour Patch Kids = 6pts.

Dinner:
cereal w/ milk
& banana = 8pts.

Dessert:
1 WW cake = 1pt.




Total Points:
20pts. out of 25pts.


Weekly Flex Points used: 0 = 35pts. left

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