Exercise: 2 miles @ GT Mem. Park
Pre- Breakfast:
coffee (0)
w/2 FF tbsp creamer (1)
splenda (0) = 1pt.
Breakfast:
2 LF waffles (3)
1 tbsp LS jelly (1) = 4pts.
Lunch:
none = 0pts.
Snack:
whipped yogurt (shared w/ Shea) (3)
carrots (0)= 3pts.
Dinner:
Roast (3)
mashed pot. (2)
veggies (0)
1 tbsp butter (1) = 6pts.
Dessert:
1 WW cake (1) = 1pt.
Water:
1 - 1.58 quarts bottle (= over 50oz.)
Total Points:
15pts. out of 25pts.
Weekly Flex Points used: 0 = 35pts. left
Follow my progress...
Created by MyFitnessPal - Free Weight Loss Tools
Wednesday, May 28, 2008
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1 comment:
Hi Ree - looks like you're doing a great job with your points. I have been tryin, but not necessarily succeeding in cutting back on my calories.
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