Saturday 5/17

Exercise:
More moving misc. items - set up for yard sale
Tried out Ab Lounge - from YS

Pre- Breakfast:
coffee (0)
w/2 tbsp creamer (2)
splenda (0) = 2pts.


Breakfast:
3 Blueberry Pancakes (4)
2 tbsp lite syrup (1) = 5pts.


Lunch:
1 slice WG bread (2)
1 slice Turkey Breast (2)
1 tbsp lite mayo (½)
Tomato (00
pickles (0)
carrots (0) = 4½pts.


Snack:
1 apple (2) = 2pts.


Dinner:
Grilled Chicken 3oz (3)
Salad (0)
2 tbsp Rasp. Vinaigrette (1)
olives (1)
1 tbsp sunflower seeds (1) = 6pts.


Water:
1 - 1.58 quarts bottle (= over 50oz.)


Total Points:
19½pts. out of 25pts.


Weekly Flex Points used: 0 = 22½pts. left