Sunday 5/18

Exercise:
None: LL yard sale misc. pooped me out!

Pre- Breakfast:
coffee (0)
w/2 tbsp FF creamer (1)
splenda (0) = 1pt.



Breakfast:
¾ c Fr. Cher. (2)
½ c milk (1)
¼ each banana & grapefruit (½ ea.= 1) = 4pts.


Lunch:
NONE = 0pts.


Snack:
6oz. Dannon Light Yogurt (1)
8 pretz. (1)
carrots (0) = 2pts.


Dinner:
3oz ham (2)
corn on cob (1)
½ c potato salad (7)
salad (0)
2 tsbp Lite Ital. (1) = 11pts.

Dessert:
watermelon (1)
canteloupe (1)
3 thin mints (2)
coffee w/ crmr. (2) = 6pts.

Snack:
various things but came within flex pts.




Water:
1 - 1.58 quarts bottle (= over 50oz.)


Total Points:
25pts. out of 25pts.



Weekly Flex Points : = 0pts. left