I had a very good week eating wise. I did pig out a little come Friday & Sunday, but didn't go over my weekly 35 Flex points!!
I drank all my water plus some!
I didn't exercise as much as I wanted to but did get physical activity in with helping LL.
The only problem I am having is I am HUNGRY all the time!! It seems as soon I am done eating a meal not a ½ hour later I am hungry again!! Almost starving!! I hope my stomach adjusts because I HATE this feeling!! This is PMS week, so I am irritable enough. Add in the hunger and I find myself ready to tear someone's head off!!
I have been feeling better mentally, so maybe the sugar does have something to do with it! I'm sure it does! We'll see.
My goals for this week are:
~Try to get more walking in, even if I am helping LL.
~Start using the Ab Lounge.
~Read the Bible--haven't read any this past week.
~Try to start a little more organization. This may be hard with working outside the house with LL, but I want to try!!
Ok, so all my hard work this week was not in vain!!
My total week's weight loss is: 7 lbs.!!
Can you believe it? I am sooooo siked!!
I know it will probably start to slow down, as my body adjusts and as I gain more muscle. But is is very motivating to see!!!
No situation is ever hopeless. Because whatever the situation may be, the moment you start to take action, you change it. Ralph Marsdon
Follow my progress...
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Monday, May 19, 2008
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