Wednesday 5/14

Exercise:
1 mile loop around Haddon Lake
w/ Shea & Hubby

Pre- Breakfast:
coffee (0)
w/2 tbsp hazelnut creamer (2)
splenda (0) = 2pts.

Breakfast:
¾ cup Fruity Cheerios (2)
½ banana sliced (1)
½ cup 1% milk (1) = 4pts.

Lunch:
2oz. Pork (2)
Zucchini (0)
Squash (0)
Mushrooms (0)
½ cup Brown Rice (2)
1 tbsp. butter (1) = 5pts.

Dinner:
1 slice pizza (6)
w/peppers & onions (0)
coffee w/splenda & creamer (2) = 8pts.

Snack:
6oz. Yoplait Light Yogurt (2)
15 small pretzel twists (2)
w/ mustard (0) = 4pts.

Water:
1 - 1.58 quarts bottle (= over 50oz.)

Total Points:
23pts. out of 25pts.



Weekly Flex Points used: 0 = 35pts. left