My Shapely Secrets works well for that. I definitely feel it the next morning!!
I have been really pushing myself with it!!
My water intake has faltered a bit, but I am drinking a lot so it doesn't concern me too much!
I lowered my points by one from 25 to 24 points.
If all my effort works this week , I will have to lower them again next week to 23.
So far so good...we will see!!
I will keep ya updated!!
My mental being is pretty good. I am into PMS week again, so we will see.
Other than worrying about the bills, I have been actually feeling pretty good!!
I've been praying alot...not just for me but for many others... believe me, my prayer list is longgggg!!
That's all for now!!

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