Wednesday 6/4

Exercise: steps


Pre- Breakfast:
coffee w/creamer
& splenda = 2pt.



Breakfast:
Blintz w/½ ban.
& jelly = 6pts.

Lunch:
popcorn
yogurt = 5pts.


Dinner:
stuffed shells
w/sauce & ww moz.
texas toast
veggies= 15pts.

Dessert:
2 ww cakes = 2pts.





Water:
1 - 1.58 quarts bottle (= over 50oz.)




Total Points:
30pts. out of 25pts.





Weekly Flex Points (35) used: 5 = 30pts. left